5 Drinks to Keep Your Kidneys Clean

Your kidneys are the body’s star toxin-filtering team and need your support to do their job well. Because detoxing is their prime directive, you don’t need to feed them any trendy detox aid or supplement. You just need to make sure you stay properly hydrated. However, keep in mind that not all drinks are created equal in terms of kidney health.

Following are the five best drinks to keep your kidneys clean and happy. Start pounding more of them now because kidneys do more than just filter waste. They also help maintain a healthy blood pressure, keep your bones strong by producing vitamin D, make red blood cells, and balance the body’s pH level. We told you this is an all-star team!