9 Best Herbs for Kidney Cleansing

2. Goldenrod


Goldenrod is used to tone the urinary tract and detoxify the kidneys. Clinical trials in animals suggest that goldenrod may reduce inflammation and fight infections, and is a diuretic.

The effective plants include Solidago species, not Verbascum densiflorum. If you are allergic to ragweed, chrysanthemums, marigolds and others, you should avoid taking goldenrod.

Goldenrod is often taken as a tea or tincture.

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