Food to Eat on Empty Stomach

Many people believe that eating certain foods on an empty stomach can help you lose weight.

Does it work?

The evidence is out. But if you want to try some empty stomach weight loss tricks, try these.

Lemon Water

Making lemon water from a fresh lemon and warm water is a favorite for weight loss and detoxification. Add a bit of cayenne pepper for a real kick. Cayenne may help you “burn” off fat. Lemon juice may make your body more acidic and increase your metabolism.