1. Miracle Weight Loss Cure
Take a spoonful of cinnamon and honey a day, steep in hot water, drink on an empty stomach, and watch the weight melt away.
Like most weight loss plans that don’t involve increasing exercise and improving diet, the Cinnamon/Honey diet plan sounds too good to be true. And the evidence is that it probably is.
Try improving your diet by cutting back on sugar, white flour, and processed foods and burn off calories by exercising.