12 Food to Eat to Lower Cholesterol

12 Food to Eat to Lower Cholesterol 2

Over 100 million people in the United States alone have high and dangerously high cholesterol levels. And, over a third of these people are at risk of heart disease as a result. Given that heart disease is the world’s leading killer, you may want to know the SECRET to reduce your risk so you can live a long and happy life.

Here are 12 foods to eat to lower your cholesterol. Number 10 will surely have you smiling from ear to ear!