1. Dark Chocolate
Who would have thought that your devilish treat you hide from your family to eat in private could be benefiting your skin? Dark chocolate features flavanols which can protect your skin from the sun and provide a whole host of skin benefits!
You can see a difference in its elasticity, and even how long you can be in the sun before your skin goes red. The antioxidants in dark chocolate are so beneficial that researchers believe they are more useful for your body than berries!